PROPER SWIM TECHNIQUE: Promotes proper stroke rhythm and a symmetrical roll from side to side with instant feedback; Encourages proper positioning for speed and efficiency
HIP ROTATION TRAINING: Ball bearing creates an audible sound when tipped from side to side, so swimmers can hear and feel proper hip rotation
VARIED STROKE IMPROVEMENT: For backstroke and freestyle, the Tech Toc communicates hip rotation timing; For butterfly and breaststroke it acts as a fulcrum signaling a strong hip undulation
DELAY SETTING: Forces exaggerated movements and is great for beginner swimmers
ADJUSTABLE NYLON BELT: Fits most swimmer sizes and can be worn on the hips or waist
CARE INSTRUCTIONS
Rinse in cool, non-chlorinated water after each use.
Leave to air dry on a towel.
Please avoid leaving in direct sunlight for extended periods, as it may damage the material.